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My New Year's Self Help Plan
Posted On 12/30/2007 08:22:18

My mum is always complaining that I don't do anything to help myself. That I just lay around at home wallowing in my self-pity. Well, now I see this as constructive critisism, because I don't wanna be like this next year, or for the rest of my life. So I got off my butt and made a plan, a New Year's Self Help Plan in fact, kinda like a New Year's Resolution, to change my ways, try to boost my confidence and to just get out of this nightmare. I have alot of stuff to do. Anyways, these are:

-As Addi suggested, make a scrapbook/box full of happy snaps, memories, helpful magazine articles, inspiring quotes, you know, things that make you happy/inspired/brave/hopeful etc, and look back at it when I feel down, so it might bring me back up again.

-I'm receiving a soap of eBay, a rare soap that can in fact repair and fix skin problems like burns, scars, acne etc. There is proof that it works too. So this might remove my acne off my problem areas and make me feel better about myself.

-Use positive self-talk and be kind to myself. Get out of the house more; use less make-up. Lose some weight, maybe 10kg (I weigh 65kg). Wear nice clothes and make my mark on the world.

There were ome other things I suggested, but these are the main ones. I hope this plan will work, because it made me feel so completed when I made it. Do you think it'll work?

But I'll need continious support from family and friends, with no critisism and no dissing, because then I'll just convert to my old ways again, and there would be no point of my hard work.

I hope this might inspire people who want to get out of this nightmare as much as I do, maybe you can make your own NY Self Help Plan?

Thank you for listening. *bows* 


how would i describe myself?
Posted On 12/28/2007 06:28:03

hmmm, good question.

POSITIVES

empathic, caring, understanding, accepting, non-judgemental, non-prejudiced, fun-loving, sensible, intelligent, random, an eye for the ridonkulous (i laugh at anything), philosophical, psychological, i love to help, strange, i believe in world peace, i laugh and cry easier than most people, different, all over the place.

NEGATIVES

emotional, sensitive, shy, i go to extremes (EXTREMELY hyper, EXTREMELY depressed etc.), selfish, sometimes arrogant, angry, i worry too much, changeable, awkward, socially anxious, self-conscious, bad body image, weak, i take everything to heart, stubborn, a coward, changeable, unpredictable mood swings, all over the place.

that's probably all i can think of right now.

 


blogthings results
Posted On 12/27/2007 09:16:50

Your Social Anxiety Level: 80%

You have high social anxiety.
You have a pretty serious social phobia, and it effects your life more than you may realize.
It's possible that you've made yourself comfortable by avoiding situations you dread.
But don't be fooled - you still probably need professional help.

Are You Socially Anxious?

[url]http://www.blogthings.com/areyousociallyanxiousquiz/[/url]

 Your Stress Level is: 66%

You are prone to stress, and you're probably even pretty stressed right now.
Life's problems seem to pile up on you, and this often makes you feel depressed and burned out.
Learn to take time to relax and enjoy life, even if things are stressful. It's the only wa you'll get through the bad times.

How Stressed Are You?

[url]http://www.blogthings.com/howstressedareyouquiz/[/url]

 You Are 69% Angry

You're a pretty angry person, although you might not describe yourself that way.
But if you think about it, you probably feel annoyed, frustrated, and disappointed often.
All of the emotions above are classic signs of anger.
And if these angry feelings are controlling your life, you may need help.

How Angry Are You?

[url]http://www.blogthings.com/howangryareyouquiz/[/url]

There's a 77% Chance That You Need Therapy

You almost certainly need therapy. And there's nothing wrong with that.
Lately life has not been easy for you. Why not let a therapist help you sort things out?

Do You Need Therapy?

[url]http://www.blogthings.com/doyouneedtherapyquiz/[/url]

You Are 80% Shy

You are a very shy person, and it has started to impact your life in a negative way.
If you can avoid human contact, you usually do. And as a result, you miss out on a lot.

How Shy Are You?

[url]http://www.blogthings.com/howshyareyouquiz/[/url]

Your IQ Is 95

Your Logical Intelligence is Below Average

Your Verbal Intelligence is Above Average

Your Mathematical Intelligence is Above Average

Your General Knowledge is Above Average

A Quick and Dirty IQ Test

[url]http://www.blogthings.com/quickanddirtyiqtest/[/url]

Your Inner Blood Type is AB!

Your personality is hard to define - you're very unconventional.
And even if your personality could be defined, it would be completely different next week!
Outgoing and shy, sensitive and thoughtless, you tend to have a very split personality.
This makes you unpredictable. You can be a total angel - and a total devil.

You are most compatible with: everyone!

Famous Type AB's: Jackie Chan and Marilyn Monroe

What's Your Inner Blood Type?

[url]http://www.blogthings.com/whatsyourinnerbloodtypequiz/[/url]

Your Life is 42% Perfect

Your life is pretty normal - sometimes great, sometimes not so great.
You have a lot of good stuff going on. Your life may be more perfect than you realize.

How Perfect is Your Life?

[url]http://www.blogthings.com/howperfectisyourlifequiz/[/url]

You Are 67% Borderline

Many signs point toward you having a borderline personality.
It's probably a good idea to seek therapy. Or at least read a self help book.

Do You Have a Borderline Personality?

[url]http://www.blogthings.com/doyouhaveaborderlinepersonalityquiz/[/url]

You Are 55% Tortured Genius

You are very smart and a little bit tortured. Like a tortured genius in training.
You're brilliant enough to see how screwed up the world is. Just don't let it screw you up!

Are You a Tortured Genius?

[url]http://www.blogthings.com/areyouatorturedgeniusquiz/[/url]

You Are 44% Abnormal

You are at medium risk for being a psychopath. It is somewhat likely that you have no soul.

You are at medium risk for having a borderline personality. It is somewhat likely that you are a chaotic mess.

You are at low risk for having a narcissistic personality. It is unlikely that you are in love with your own reflection.

You are at high risk for having a social phobia. It is very likely that you feel most comfortable in your mom's basement.

You are at low risk for obsessive compulsive disorder. It is unlikely that you are addicted to hand sanitizer.

How Abnormal Are You?

[url]http://www.blogthings.com/howabnormalareyouquiz/[/url]

You Are 40% Bitchy

You're a pretty sweet person, and you're definitely not prone to bitchy outbursts.
Sometimes, though, you can't help thinking mean thoughts about people. But at least you don't act on them!

How Bitchy Are You?

[url]http://www.blogthings.com/howbitchyareyouquiz/[/url]

Your Love Number is 1

You tend to be a stubborn lover, holding your ground in every argument
You take your time falling in love. You aren't the type to lose perspective.
You are loyal (to a fault), and you require the same loyalty in your sweetheart.
At your best, you are a wise and inspiring partner - who sticks around.

What Is Your Love Number?

[url]http://www.blogthings.com/whatisyourlovenumberquiz/[/url]Your Worry Factor is 62%

The amount you worry is definitely borderline unhealthy.
Even when things are going well, you find yourself fixating on the negatives.
Try to remember the times you've been able to let your worries go.
If you can do that again, you'll be much happier!

Do You Worry Too Much?

[url]http://www.blogthings.com/doyouworrytoomuchquiz/[/url]

The Keys to Your Heart

You are attracted to good manners and elegance.

In love, you feel the most alive when your lover is creative and never lets you feel bored.

You'd like to your lover to think you are stylish and alluring.

You would be forced to break up with someone who was emotional, moody, and difficult to please.

Your ideal relationship is open. Both of you can talk about everything... no secrets.

Your risk of cheating is zero. You care about society and morality. You would never break a commitment.

You think of marriage as something precious. You'll treasure marriage and treat it as sacred.

In this moment, you think of love as something you can get or discard anytime. You're feeling self centered.

What Are The Keys To Your Heart?

[url]http://www.blogthings.com/keystoyourheartquiz/[/url]

There's a 60% Chance You've Been Abducted By Aliens

Maybe you've really been abducted by aliens... but probably not.
Let's face it. You're just a little weirder than most people.

What Are the Chances that You've Been Abducted by Aliens?

[url]http://www.blogthings.com/whatarethechancesthatyouvebeenabductedbyaliensquiz/[/url]

Your Expression Number is 8

Driven and ambitious, you have the potential to reach great things.
You're both good with money and good at getting things done quickly.
You are an excellent leader and a great judge of character.

Full of energy and confidence, you undertake projects that seem impossible.
Dependable and determined, you are able to understand the bigger picture.
Even if you are not in a position of power right now, it will fall to you.

At times, you can be very materialistic - and obsessed with status and power.
While this isn't always a bad thing, you sometimes take it to the extreme.
In order to be truly happy, you must balance the material and spiritual in your life.

What's Your Expression Number?

[url]http://www.blogthings.com/whatsyourexpressionnumberquiz/[/url]

You Are 2: The Helper

You always put on a happy face and try to help those around you.
You're incredibly empathetic and care about everyone you know.

Able to see the good in others, you're thoughtful, warm, and sincere.
You connect with people who are charming and charismatic.

At Your Best: You are deeply giving, altruistic, and humble. You devote your life to others while caring for yourself too.

At Your Worst: You are manipulative and enjoy making other people guilty.

Your Fixation: Rejection

Your Primary Fear: Being unworthy of love

Your Primary Desire: To be loved unconditionally

Other Number 2's: Mother Teresa, John Travolta, Princess Diana, Dr. Phil, and Mr. Rogers.

What Number Are You?

[url]http://www.blogthings.com/whatnumberareyouquiz/[/url]

 

Your Karaoke Theme Song is "Margaritaville"

You are a true party animal, but your style is mild and chill.
Kicking back with a few friends and a few drinks is all you need to be happy.

You certainly don't feel pressured to be a part of any party scene. In fact, you avoid trendier spots.
You've been known to kick loose anywhere and everywhere. All you need is a cooler.

You might also sing: "Gin and Juice," "Love Shack," and "Red Red Wine"

Stay away from people who sing: "Wind Beneath My Wings"

What's Your Karaoke Theme Song?

[url]http://www.blogthings.com/whatsyourkaraokethemesongquiz/[/url]

You Are Somewhat Mature

You definitely act like an adult sometimes, but a big part of you is still a kid at heart.
While your immature side is definitely fun, you're going to have to grow up sooner or later.

Are You Immature?

[url]http://www.blogthings.com/areyouimmaturequiz/[/url]

People Envy Your Generosity

You're a giving soul, and you'd do almost anything for those you love. And they'd do anything for you!
People may envy how giving you are, but more than anything, they envy those you open your heart to.

What Do People Envy About You?

[url]http://www.blogthings.com/whatdopeopleenvyaboutyouquiz/[/url]

You Make a Good First Impression

You probably are making a much better impression than you realize.
Social situations can be a bit awkward for you at times, and you tend to over think what you say and do.
If you make a social faux pas, you remember it a lot longer than anyone else does.

Just relax and do your best. There are little things you can do to improve your social image.
Express more of an interest in the people around you, and be a good listener.
The secret of fascinating people is that they find everyone else fascinating!

What Kind of First Impression Do You Make?

[url]http://www.blogthings.com/whatkindoffirstimpressiondoyoumakequiz/[/url]

You Are 57% Peaceful

In general, you think the world's a pretty great place - and you're happy to be a part of it.
Sometimes you struggle with life, but who doesn't?
You are quite level headed, though you have more inner angst than you'd like.

How Peaceful Are You?

[url]http://www.blogthings.com/howpeacefulareyouquiz/[/url]

You Should Be With an Air Sign!

Your best match is a Gemini, Libra, or Aquarius

Why? You crave excitement and playful banter
Only an Air Sign can match your wit - and keep you on your toes
As for fun, an Air Sign guy will show you plenty, with tons of surprises
Just be sure to introduce him to some new playful experiences as well!

What Sign Guy Should You Date?

[url]http://www.blogthings.com/whatsignguyshouldyoudatequiz/[/url]

Your Wrath Quotient: 48%

Ouch! You've got a bit of a temper going on there, don't you?
Just make sure to keep your revenge fantasies just that... fantasies only!

How Much Wrath Do You Have?

[url]http://www.blogthings.com/howmuchwrathdoyouhavequiz/[/url]

You Are A Blue Girl

Relationships and feelings are the most important things to you.
You are empathetic and accepting - and good at avoiding conflict.
If someone close to you is in pain, it makes you hurt as well.
You try to heal the ones you love with your kind and open heart.

What Color Girl Are You?

[url]http://www.blogthings.com/whatcolorgirlareyouquiz/[/url]

 

 


All About Me
Posted On 12/21/2007 07:45:27

LIFE: my life is basically different to others my age. For starters, I have alot of symptoms of a Neurosis, and I have considered that I might have Body Dysmorphic Disorder and Depression as well as Social Anxiety. I haven't actually been tested for any of these, but my school counsellour said I had symptoms of SA and I need it checked out.

FAMILY: my biological father (who I don't talk to these days) had Bipolar and sometimes I have some of the symptoms of that too. My mum has had a rough life but she is strong emotionally so she can pull through it. She actually brought up that I probably have a Neurosis, because she had it once as well. My older brother is Autistic, and he comes down once a month to stay at our house, because he has been put into special care. I once had a little sister that had Cystic Fibrosis, but she died when I was 1 year 4 and a half months (she was only like 2 and a half months old) from SIDs. After that, mum kicked my dad out because he was manic, selfish, unresponsible and scared us kids (no offense to you Bipolar sufferers out there). Then mum met my stepdad, thus bringing about my two younger sisters and brother. They have no big illnesses like my brother, my sister and I had, but they are kinda feral.

FRIENDS: I have quite alot of friends from all types of social groups (I'm not prejudiced). I feel very different to all of my friends: I don't feel like a normal teenager. But no-one usually makes a big deal about it, so it's cool.

LOVE: I have never actually been in a proper relaionship. People have liked me before, but I'm not ready to be in a relationship just yet.

 





©Social Anxiety Friends ™ 2007, 2008

ICRA