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the promise to give up yet another filthy addiction - binge eating
Posted On 10/06/2008 09:08:47 by dyingtolive

ive come from many addictions. seems binge eating has been my most crippling for so long.

as i write this its been around 40 hours, with eating set meals, and staying calm when i feel the claws of this monster.

I feel so calm, and my mind is starting to get this sort of 'aliveness' again. like, my numbness to the world which acted like a dark cloud, is clearing a bit.

 

 



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Viewing 1 - 8 out of 8 Comments

From: dyingtolive
11/07/2008 02:26:02

another ####### up day.



From: there_is_no_they
10/19/2008 05:46:57
Great to hear that! Couldn't agree more with Linda! Starting it is already a big step on your part, so you should definitely be proud of yourself for that accomplishment : ) Wish you the best


From: dyingtolive
10/19/2008 03:07:13

update on my eating. ive been doing pretty good!


the days that i ####### up are oct 9, oct 10, oct 13, oct 14, oct 16


so, 5, 6, 7, 8, 11, 12, 15, 17, 18, 19 were cool!


2 out of 3 days are cool.


on with 3 days doing good !


techniques im doing new:


replacing the habit with: picking up the guitar instead of food.


using excitement/anxiety/hyperactivity channeled in a productive way


logging my food when i eat


eating more variety in foods/also fattening foods (my diet is low in fat so i need the shit)

From: Linda_gx
10/18/2008 06:14:14

HEY HUN....YOU DID WELL FOR A GOOD LONG TIME!!!!!!!!!!!   Lx:o)    you'll get it back!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!(  I HAVE LOTS OF FAITH IN YOU!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!Lx:o)

From: dyingtolive
10/13/2008 10:25:32

im doin terrible

From: there_is_no_they
10/11/2008 04:23:53

Hey, congrats for beating that monster. Keep it up! 



From: dyingtolive
10/07/2008 09:43:04

i feel confidence in controlling this. maybe everythin else now feels lighter. i feel as if the feeling of NOT being able to control eating extends a lot to other things. in the way everything gives me a panic attack becoz i feel i will react the same way i react to my eating and addictions.


 

From: dyingtolive
10/07/2008 09:41:25

tuesday evening and still going strong. = )

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