I am proud of myself today for trying. I survived through several social activities today and didn't avoid them, like I usually do. I went to lunch with 4 people from work, and I wasn't too nervous and had a good time. I have been avoiding lunches with anyone and working through lunch.
Also, once a month, a bunch of people get together after work for a couple hours of pool & eating/drinking. I got off work early and went to the pool hall/bar with about 10 other people. I probably wasn't that natural in a bar, like everyone else is, but I didn't embarrass myself. At least, I don't think that I did. 
Finally, I went to a group meeting at night for other five people with Shyness. This is the first day that I have used every social opportunity available. It was a good day, and I think that I get points just for trying. I am tired, but I don't feel mad at myself for actively avoiding social activities. I just have to keep it up, until it feels more natural. 
