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too much anxiety
Posted On 06/14/2008 01:45:01 by Anxiety75
I've had too much anxiety the last couple of days. I've also missed this weekends Bible convention so far. My anxiety is too bad to try to face all those people. It's not really SA, it's GAD and panic and I am afraid of feeling really terrible with all this. I know I could leave but I don't even want to deal with it in public. It was bad enough before I got up this morning, I almost had a panic attack and I felt like dying. I started to imagine I had some terminal illness. I start to imagine the worse. I feel like I am on a sinking ship with no life jacket-no escape.

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Viewing 1 - 4 out of 4 Comments

From: thefreed
06/14/2008 05:39:59
yea it's the imagining part tats ####### up, but you know what keep faith thisll be all over and youll be thinkin when did this happen :D


From: friendless
06/14/2008 04:28:48

I am feeling the same really

but we should try to think positive to be better

From: friendless
06/14/2008 04:28:46

I am feeling the same really

but we should try to think positive to be better

From: millenniumman75
06/14/2008 02:36:29

Anxiety75,

If there is a way you could go to a small section, that would be cool, too.

Remember, those are just thoughts.  You are not "suddenly" going to succumb to a terminal illness.  You have been to a doctor recently, and they would seen something if there was really a problem.

Remember, let the thought go out the way they came in.  You are alright :).



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