Well I have got another appointment too see a doctor about SA/depresion but I am seeing a different GP this time. Hopefully this one will be more sympathetic as last time it was a disaster.
I want to say thank you to everyone who helped and offered me advice after last time, I was very down about it afterwards and you helped me through it.
I am going to plan out what to say this time and try not to hold back. It's so hard for me to say these things out loud though but I know this is the only way I can start to make things better.