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So Im going to try out (CBT)

Posted On 01/07/2008 10:59:59 by lollipop206

well im going to be making an appointment to see how cognitive behavior therapy works i think that will help me out a lot !! they put you in work settings and social settings with other people that have s.a. ,well wish me luck im really looking forward to CBT because i don't think i can handle the medications, well anyways i'll let you guys know how CBT goes

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Viewing 1 - 5 out of 5 Comments

From: Bananas

01/08/2008 05:15:00 Good luck with the CBT. I went last year, I could not manage group sessions and had 1-2-1's instead. They helped me understand a lot more. I will try the group sessions this year!

From: Mechanix

01/08/2008 01:48:35 ive heard many good things about CBT please let us know how it goes and good luck with it

From: TAMPABAY

01/08/2008 12:00:56 Yes tell us how it goes. I do cbt too but I have n't been to a doctor. I do it on my own

From: millenniumman75

01/07/2008 11:06:39 Doesn't sound too bad. :) You will do stuff and then talk about it (including things that make you anxious!) :)

From: tpadk36

01/07/2008 11:03:20 Good Luck!

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