I've been in therapy for over a month. It's helped a little with my mood (I'm not depressed but have feelings of being down a lot). However, it hasn't done poo for my anxiety! I am just so angry and sick of being this way. I mean seriously why am I nervous calling my own sister? Going to the store? Asking people to help me with someone? My stomach hurts everyday. My boyfriend just gets frustrated and tells me to get over it.
I want to get on medication but have called half a dozen doctors which was really difficult and haven't gotten any that are taking new patients or that I can afford since I am a student.
I never used to get angry over my nervousness. I would just accept it as part of me. Now that I'm an adult and thousands of miles from my parents, I just get so frustrated. I don't want to be like this anymore 
