Just an update on some things going on. First off, the weather down here has been magnificent this week. Fall has always been my favorite season. I think that has helped my well being recently.
I can't believe Thanksgiving is in two weeks. I'm not ready for that at all. Not sure what me or my family are doing.
I am continuing to read the book i purchased a few weeks ago, Painfully Shy, of which i mentioned in my last post. I'm a little more than halfway through and i continue to learn about the various methods of controlling and managing anxiety. I'm optimistic that the methods presented will help me in the future.
Again thanks to everyone who has messaged me or commented to say hi. I really appreciate it. There are a lot of genuinely good people here and look forward to continuing to get know you all. Until then, take care! 
