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Bored out of my mind
Posted On 10/20/2007 12:38:50 by ColdFury

Its 1:30 am and I'm absolutely bored out of my mind. I have nobody to talk and nothing to keep my mind occupied.

The worse part of all is that its only friday and I've got an entire weekend of this to look forward too!

I always get really bad panic attacks when I'm bored because I have nothing to occupy my thoughts and I start ruminating on my loneliness and depression.

Last week my therapist asked me what things I had done during the week "for fun". I told him nothing. I don't really do anything anymore I enjoy. In fact, I don't really enjoy anything anymore. I just do everything out of habit and necessity.

Of course, once the weekdays are over, and I don't have work to occupy the majority of my time, I've got 2 solid days of having absolutely nothing to do and I go mental.

I hate being bored, it drives me crazy! I used to spend my time programming or talking to people, but I have nobody to talk to anymore, and nothing interests me to program (besides, I do that all day at work already).

Sigh...



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Viewing 1 - 4 out of 4 Comments

From: kitterbug
10/23/2007 10:42:31

As someone else suggested, go for a walk. It's fall and it's beautiful out. Walk around your neighborhood. It's amazing what you discover right around the corner that you never knew was there :)

 

From: Anxiety75
10/20/2007 07:00:10
I know what you mean. I had terrible boredom the week before last.


From: millenniumman75
10/20/2007 01:51:58
I spend time outside enjoying the warm weather. :)


From: iotangel
10/20/2007 01:06:22

...It sounds like you need to be making new friends! I know its easier said than done... but there has to be something you can do on the weekends to start meeting some new people.... :( that or, start a new project or something... something you want to accomplish... maybe even doing something that even slightly lifts your spirits can help...

BTW I have the same problem. In one way I do look forward to the "break" the weekend provides, but more often then not I need a break from the break.... if I have nothing to do I go nuts and it takes me the following week to recover... not very healthy pattern. ive only recently tried to cut back on my "excessive sleeping", but then again, that leaves me with the dilemna of what exactly to do...

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