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' HH the Dalai Lama: This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness. '

mem_normal2 OFFLINE
Male
30 years old
Reykjavík
Iceland
Arcade Champs: 0
News Articles: 3
Votes Received: 7
[ 864 ]


JOB: No Answer
SMOKE: No
DRINK: No
RELIGION: Agnostic
ORIENTATION: Straight
DATING STATUS: Single
BODY TYPE: Average
MEMBER SINCE: 11/06/2007
STAR SIGN: Sagittarius
LAST LOGIN: 07/07/2008 02:33:25



Cycling, Soccer, Music, Films, Literature, Computer games, My internet pages, People, Family, Mountainneering, Meditation, Jogging, Photography, Cooking, Travelling,

frazy.com





Television: My name is Earl, Balls of steel, Everybody loves Raymond, Chappelle�s show and more.





Nevermind the bodybuilding vids that come after :/






























Korn, Slipknot, System Of A Down, Enya, Disturbed, Metallica, Prodigy, Coldplay, Sigurr�s, Queen, Sinead O�connor, Hillsong music (gospel, I find peace in listening to this particular band),








Love - Devotion
Feeling - Emotion
Don't be afraid to be weak
Don't be too proud to be strong
Just look into your heart my friend
That will be the return to yourself
The return to innocence
If you want, then start to laugh
If you must, then start to cry
Be yourself don't hide
Just believe in destiny
Don't care what people say
Just follow your own way
Don't give up and use the chance
To return to innocence
That's not the beginning of the end
That's the return to yourself
The return to innocence



"Mad World"

All around me are familiar faces
Worn out places, worn out faces
Bright and early for their daily races
Going nowhere, going nowhere
And their tears are filling up their glasses
No expression, no expression
Hide my head I want to drown my sorrow
No tomorrow, no tomorrow
And I find it kind of funny
I find it kind of sad
The dreams in which I'm dying
Are the best I've ever had
I find it hard to tell you
'Cos I find it hard to take
When people run in circles
It's a very, very
Mad World
Children waiting for the day they feel good
Happy Birthday, Happy Birthday
Made to feel the way that every child should
Sit and listen, sit and listen
Went to school and I was very nervous
No one knew me, no one knew me
Hello teacher tell me what's my lesson
Look right through me, look right through me

















Vids I took, forgot to zoom in on Sigurrós which sucks:/:


Pictures I took, had a crappy camera:


Sigurrós and Björk in Reykjavik 08:


frazy.comfrazy.comfrazy.com


I collect classic literature, I love Dostoevski and Leo Tolstoj but the ADD and all the other poo makes it pretty much impossible to read.


































The Hunger Site

07/04/2008 01:04:38
07/01/2008 01:35:42
06/25/2008 08:47:50


Social anxiety support group








Like darkness so december is my favorite month in Iceland cause it�s dark all day. Like open minded people, sensitive, smiling, honest, kind, loving, caring, people who go out of their way to help others, animals, I love music, being accepted just the way I am now.



Don�t like it when it�s bright outside, don�t like arrogance, prejudice, bullying,cyberbullying, being made fun at-I was bullied for 13 years-it�s not fun for me! reading with ADD, psychiatric wards, medication, people staring, war, discrimination, stereotypes, violence, isolation, mental illnesses, not being fit, how it�s difficult for me even to write or say a few words to people I don�t know very well, how I aways have to censor or edit everything I say or write, how anything I say is never good enough for me and that I fear it�s not good enough for the people I talk to, pain, people who see others in desperate need and do nothing being in a position to help, parents who neglect their children, parents who don�t hug their kids, how insecure I am, rejection, grown up people who act like inmature, cruel kids and make fun at the expense of others, it�s pathetic, it disgusts me. Hypocrisy, disrespect, people who think they�re better than me, people who underestimate me, judgemental people, narrowmindedness,

Hi

I�m so glad I found this community. For the last 3 years or so I�ve felt completely alone with my problems, this is what I have been trying to find :) My life today is really simple and complex at once. I�m socially isolated and been so for almost 3 years now. I had a good run from 2002 to 2005 when I was in hospital, the various wards but now I�ve come to really dislike them since I�ve often been subjected to violence but of course they have many good sides as well.

I have BDD, SAD, OCD, ADD, depression, personality disorder, health anxiety, memory problems, fear of flies. Frustrating after 2 and a half years constant treatment in hospital, I am now on benefits and live in a tiny apartment downtown in Reykjav�k. It�s like I�m allergic to life, most of it, I�m stuck, see a psychiatrist every two weeks and am on five different meds. Actually I�ve started seeing this psychologist, she�s done more for me in four sessions than my doc for four years, now for the first time I have hope my ocd is going away, well at least the worst part, I now really think I can beat this ocd, I had lost all hope. Just dream of being happy and of good health.

But I�d like to think I�m not all serious, I try to have fun when I get the chance and see the positive in things :)


Feel free to leave me a message :)





Lol,this is so weird:




INFJ - "Author". Strong drive and enjoyment to help others. Complex personality. 1.5% of total population.
Free Jung Word Choice Test (similar to MBTI)
personality tests by similarminds.com





You Are 81% Grown Up, 19% Kid




Your emotional maturity is fully developed, and you have an excellent grasp on your emotions.

In fact, you are so emotionally mature - you should consider being a therapist!





There's a 67% Chance That You Need Therapy




You almost certainly need therapy. And there's nothing wrong with that.

Lately life has not been easy for you. Why not let a therapist help you sort things out?





Your Wrath Quotient: 13%




Revenge, anger, rage? They're hardly words in your vocabulary.

If someone wrongs you, you move on. You rather be indifferent than upset.






You Are 59% Perfectionist




No one would call you a perfectionist, but you definitely have a side of you that strives to be perfect.

Try to see your mistakes as learning experiences, and don't be so hard on yourself when you screw up!





You Are 2: The Helper




You always put on a happy face and try to help those around you.

You're incredibly empathetic and care about everyone you know.



Able to see the good in others, you're thoughtful, warm, and sincere.

You connect with people who are charming and charismatic.



At Your Best: You are deeply giving, altruistic, and humble. You devote your life to others while caring for yourself too.



At Your Worst: You are manipulative and enjoy making other people guilty.



Your Fixation: Rejection



Your Primary Fear: Deprivation and pain



Your Primary Desire: To be loved unconditionally



Other Number 2's: Mother Teresa, John Travolta, Princess Diana, Dr. Phil, and Mr. Rogers.





You Are A Good Friend




You're always willing to listen

Or lend a shoulder to cry on

You're there through thick and thin

Many people consider you their "best friend"!





Your Social Anxiety Level: 92%




You have extreme social anxiety.

Your social phobia is a serious problem for you, and you definitely need help.

And while getting help may seem very scary, it's your only choice... except for hermitude!



You Are 56% Phobic




You have a few more phobias than the average person. And you're sometimes developing new ones.

Try to chill out and conquer some of your phobias. Facing your fears is the only way to get rid of them.









You Are 88% Shy




You are beyond shy - you are most likely have a social phobia.

Seek help, and you'll be able to enjoy life instead of fearing it.



Myspace Layouts



My sites:
http://salarsetrid.freeforums.org
www.myspace.com/sophohelp

Some pictures of my family:








Displaying 5 out of 65 comments
From: millenniumman75
07/04/2008 03:32:51
What I meant by "small" is things that you cannot control. We worry about things that may never happen. Anticipatory anxiety is worse than the actual event.

We waste time and energy on unnecessary worry. :(


From: kitkat
06/22/2008 01:59:57
O and luv the photo album thats neat.


From: kitkat
06/22/2008 01:57:55
W0W u have a lot of music on here but that is always cool!!! Keep rockin' peace out!!!!! thanks for your friend request :)


From: jimk
06/14/2008 07:02:39
yeah, i totally understand what it's like. bdd has made me house-bound too. never wanting to go outside because of feeling grotesque and uglier then ****. it's been hard and i deal with it everyday, but i've been getting better and going out a lot more. kind of using Cognitive Therapy on myself since i know the thoughts are (maybe just a little) illogical.
but the thoughts are always still there, they never really go away
it seems your psychologist is helping a lot, thats good. i should probably be seeing someone but i dont


From: jimk
06/14/2008 03:36:27
i have BDD too. it's a *****. main cause of my anxiety i think
btw you look perfectly fine/normal !

PS. you live in iceland! say hi to bjork for me



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